Scripture: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” -Isaiah 26:3 Additional Reading: Intro: Panic rarely announces itself out loud. It settles in quietly—through racing thoughts, restless nights, tight chests, and constant what ifs . You can be smiling on the outside while silently falling apart on the inside. Many believers carry this tension: loving God deeply, yet feeling overwhelmed by fear they can’t seem to shut off.